Serenity Yoga

New Location

Come join us at Serenity Yoga - YOUR place of tranquility - for the best in Yoga / Pilates / Tai Chi!

We are the first studio to Dedicated Yoga / Pilates / Tai Chi on the south side!

Special: 3 months unlimted classes for $ 250.00.

We Offer Beginner, Intermediate, and Extreme level classes.

Call or drop by today!

We at Serenity yoga use yoga to work cardeio tone and some weight to the Muscles and build the body.We teach traditional physiological, philosphical, and Spiritual contentment. Also the core and WE work and show you how to keep a Healthy Spine, Breathing and rich blood.We Also good for work with people with good health and Those with problems to make them too strong. Decrease muscle tightness, Relieve joint strenn, Massage all muscle groups. Whatever your lifestyle, time pressure, Belief, or flexibility and fitness, Serenity Yoga Takes you step by step along the path to inner and outer calm. You can try the rest, PS if you want the BEST!!.Come to Serenity Yoga.

Open: 6pm-8pm: Mon-Fri and Sat 11am

I Also Offer personal training and body shapeing.

$ 10 a Class. $ 50 a month

Sereity Offer yoga classes and will come during Heath care corperation month.

We have group and family prices:

Call Lisheen at 404-992-3587

serenityyoga1@gmail.com

3565 Hwy 155.N Stockbridge

YOGA

Yoga is an ancient system of breathing practices, physical exercises and postures, and meditation intended to integrate the practitioner's body, mind and spirit. Integration of mental, physical, and spiritual dimensions of human life has many positive affects on our health.

PILATES

Pilates is a body conditioning technique designed to stretch, strengthen, and balance the body. Pilates targest the deep postural muscles within the body through a series of exercises aimed at building muscle strength and reblancing the body.

TAI CHI

Tai chi is a non-competitive, self-paced system of gentle physical exercise and stretching. To do tai chi, you perform a series of postures or movements in a slow, graceful manner. Each posture flows into the next without pausing.